Mum & Baby Park Yoga
Suitable from:
6 weeks (vaginal birth) or
8 weeks (cesarean birth)
until crawling

4 week courses starting:
Ramsgate:

(Ellington Park or Union Ramsgate)

Monday 23rd June 11.30am 

Thursday 26th June 11.30am

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Margate:

(Dane Park or Margate Yoga Studio)

Wednesday 25th June 11am

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£55

Our Summer Mum & Baby yoga season is back!

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Classes will be held at either the park or in the yoga studio, weather dependant.

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The course is designed to empower you through movement. Reconnecting you with your body and mind, supporting you physically by nurturing and strengthening your new body.

It’s a great way to bond with your baby & give them a little treat with a baby massage.

You’ll get to meet other local Mamas and their babies in the community.​

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Classes are 1 hour and include a free* hot drink to share with new friends in the cafe.

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*includes free herbal hot drink with any food purchase at Union.

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com

Little Wriglers Yoga
Suitable from:
Crawling - 3 years

4 week courses starting:

Thursday 26th June 1pm

Ellington Park or Union Ramsgate.

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£55

Classes will be held at either the park or in the yoga studio, weather dependant.

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This is a wonderful class that is for babies that are on the move. Parents will be led through a gentle yoga class aimed at stretching, moving and strengthening your body whilst your baby can explore and play safely. We will start to introduce your baby to simple yoga moves and breathing exercises through fun and engaging movement and song. 

You’ll get to meet other local Parents and their babies in the community.​

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Classes are 1 hour and include a free* hot drink to share with new friends in the cafe.

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*includes free herbal hot drink with any food purchase at High Tide Cafe

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com

Motherhooding Yoga

Wednesdays 8 - 9pm

Union Ramsgate

1 class £14

3 classes £40

5 classes £65

10 classes £100

A community of mothers coming together after kids bedtimes and a day of work. A time for us to connect, laugh, breathe, reflect, rest and join together through movement. 

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Postnatal is forever. Come along at any stage of your Motherhood.

What is the difference between this and a ‘normal' yoga class’?

The emphasis is on the community that we will create, for those mothers missing the connection of others in ‘baby groups’ but want time for themselves. We will meet and connect with each other through a welcome circle before movement. We will also spend a longer period in a resting posture to be able to reflect, rest and restore ourselves mentally and physically.

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Not suitable for pregnant mamas.

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com