Mum & Baby Yoga

Summer Park Drop-ins - £14
 

Mondays at 11.30am -  Ramsgate

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Tuesdays at 11am -​ Margate

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Thursdays at 11.30am - Ramsgate

Classes will run throughout summer on an ad-hoc basis either under the shade of a beautiful tree at either Dane Park (Margate) or Ellington Park (Ramsgate), or on cooler days we will retreat back to the studios at either Margate Yoga Studio or Union Ramsgate. 

It’s a great way to bond with your baby & give them a little treat with a baby massage.

You’ll get to meet other local Mamas and their babies in the community.​

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Classes are 1 hour and include a free* hot drink to share with new friends in the cafe.

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Suitable from 6 weeks for a vaginal birth or 8 weeks for a caesarean.

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*includes free herbal hot drink with any food purchase.

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com

Motherhooding Yoga

Wednesdays 8 - 9pm

Union Ramsgate

1 class £14

3 classes £40

5 classes £65

10 classes £100

A community of mothers coming together after kids bedtimes and a day of work. A time for us to connect, laugh, breathe, reflect, rest and join together through movement. 

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Postnatal is forever. Come along at any stage of your Motherhood.

What is the difference between this and a ‘normal' yoga class’?

The emphasis is on the community that we will create, for those mothers missing the connection of others in ‘baby groups’ but want time for themselves. We will meet and connect with each other through a welcome circle before movement. We will also spend a longer period in a resting posture to be able to reflect, rest and restore ourselves mentally and physically.

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Not suitable for pregnant mamas.

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To book your place - please contact me through the website or email motherhoodingyoga@gmail.com