About
Hello
I’m Kat, a mother to a 5 year old daughter, dog owner, dungaree wearer, beach walker and curry lover.
I’m a Senior Yoga Teacher, Antenatal Educator and trained Doula, and i've been teaching for over 8 years. I specialise in supporting women throughout their pregnancy, birth and postnatal journey.
I love helping my mothers connect with their changing bodies, feel safe and nurtured and help them to feel empowered about their pregnancy and birth.
I set up Motherhooding Yoga so that I could reach out to more women on their journey, and offer them support, strength and guidance through movement and knowledge, and to grow a community of supportive mothers.
I currently work with local Midwives, Doulas, Cloth Nappy and Sling experts as well as other Local Birth Workers, Nutritional Therapists, Women's Health Physios and Postnatal Mental Health Workers who all work locally in the community. This means i have access to a wonderful wealth of brilliant knowledge and support to help you and your family navigate your way through parenthood.
